Join us for a deep relaxation charity event with a sound bath including live gongs, crystal bowls, chimes and more Participants will be laying down on comfortable mats with blankets, pillows and optional eye covers provided feel free to bring your own You will be led on a deep Nidra meditation and sound journey where we slow it down releasing excess tension and stress leading to a restorative re-energized body mind and spirit Yoga Nidra is an ancient highly effective technique assisting with over all well being, better sleep, PTSD, anxiety and much more Contribution 4,500 kr. 

On this 90 minute heartfelt journey we will hold a safe and comfortable space for a restorative experience which will resonate deep within your cellular memory, healing and releasing what no longer serves you All proceeds from this heartfelt event will go to support a young adult who is in the hospital with a long term illness from For a longer back story a link can be requested where you can read about this young individuals harrowing journey Send request to Iceland – Spirit of Nature FB or SpiritOfNatureStudio@gmail.com We the family would like to thank Jógasetrið for their support and gracious space by co- hosting this event 

Please reserve your space at https://www.jogasetrid.is/ This event will be led in English Saturdays event will be lead in Icelandic