Pregnancy concert / Savasana for mom and baby 
Sandrayati, Singer/Songwriter, will lead a Savasana concert with Auður. We prepare our bodies with some stretches and deep breathing, then rest for a long Savasana, resting relaxation pose, while Sandrayati plays live music with bowls, gongs and voice. We wake up together to sing a mantra for ourselves and our babies in the womb.

Biography: 
Sandrayati, Filipino/American heritage born and raised in Indonesia, has been practicing yoga for over 10 years with a foundation in Iyengar and Hatha. She first deepened her practice through movement classes in university studying theatre, learning how to integrate the knowledge and practice of yoga also a tool for performance and storytelling. She has a gentle style of teaching with a feminine approach of tuning into what it is the body truly needs in the moment. Her passion for wellness has also expanded into Reiki energy practice and the exploration of sound healing with the voice, which she naturally interweaves into her classes.

Sandrayati is also a singer/songwriter and has been leading “deep rest” sound concerts in Yoga Shala and Móar studio in Reykjavík with a focus on restoration and relaxation.

Sandrayati on Spotify: 
https://open.spotify.com/album/4SOKYLLdHhxG7BlluQpgkz?si=mTwMwaXTSC6hsfjTFQqstw

Aðgangur:
Frítt fyrir iðkendur í Meðgöngujóga í Jógasetrinu – BÓKA Í TÍMA eins og venjulega.

4.000 kr fyrir aðrar sem eru ekki í Meðgöngujóga og ef pláss leyfir. 
Aðgangur keyptur í afgreiðslu.