Jóga Nidra Advanced með Kamini Desai

Á Sólheimum 16. -19. janúar 2025

Aðeins fyrir þá sem hafa lokið I AM Yoga Nidra Immersion og Certification. Ný kort og fullt af nýrri tækni.
 
Only for those who have finished “I AM Yoga Nidra” Immersion og Certification. 
New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other forms of energetic blockages. 
 
We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self.