Jóga Nidra Advanced

Á Sólheimum 23. – 26. nóvember 2023

Aðeins fyrir þá sem hafa lokið I AM Yoga Nidra Immersion og Certification

We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self.